Liezel van der Westhuizen

Mental Fitness Coach | Burnout Coach | Keynote Speaker | Master of Ceremonies | Radio & TV Presenter

Liezel van der Westhuizen is a Burnout Business & Mental Fitness Coach, international keynote speaker, master of ceremonies, and broadcaster. She works with corporate leaders, executives, and high-performing sales teams, grounding every engagement in neuroscience, Positive Intelligence, and evidence-based business coaching. Her academic credentials include a Master's in Business Communication Management and a BCom in Human Resources & Industrial Psychology (University of Pretoria). She holds certifications in Neuroscience Coaching, Mindvalley Executive Coaching, Hypnotherapy, and Positive Intelligence. What sets her apart is how she lives what she teaches.

Liezel van der Westhuizen specialises in three interconnected areas that define modern high performance:

• Mental Fitness Coaching: Using the Positive Intelligence (PQ) framework, neuroscience, and behavioural psychology to help leaders regulate emotions, sharpen focus under pressure, and build the inner strength that outlasts any challenge.

• Burnout Prevention and Recovery: Helping sales teams, executives, and entrepreneurs identify the early warning signs of burnout, reset their nervous systems, and build sustainable performance habits that protect both people and profit.

• Sales Team Performance Coaching: Working directly with sales leaders and their teams on the mental game behind consistent conversion, resilience after rejection, and closing targets without losing their best people to stress and disengagement. Her tools include the PQ Saboteur framework, breathwork, cognitive reframing, stress physiology, role-play, and practical neuroscience that leaders can apply in Monday's sales meeting, not just on a retreat.