Let Cara take you on a high energy, fun filled workout for all! Easy aerobic movement combined with dance and hip music makes this a fun activity for anyone, with any level of fitness and skill.

Cara Lee Crafford our incredible professional choreographer with a strong CV of choreographing for some of South Africa’s Top corporate events including, Aspen product Launches, Vodacom Gala Dinners, Liberty Gala Dinners, and Remax Awards Shows to name a few recent events.

With a background in contemporary dance infused with modern styles such as Hip Hop and Funk, Cara is well accustomed to creating strong storylines that appeal to a wide range of audiences that delivers a strong narrative.

Cara will easily create a high impact, visually stimulating routine that builds on the strength and diversity of the group and strongly communicates the company vision and principles.