Robyn Henderson - Pilates Instructor & Essential Oils Advocate

Robyn Henderson is a Holistic Occupational Therapist, Pilates Instructor, and Essential Oils Advocate based in Cape Town. With a passion for empowering individuals to connect with their bodies and enhance their well-being, Robyn blends movement, mindfulness, and natural sensory processes into her sessions. Her approach is rooted in creating balance—physically, emotionally, and mentally—through intentional practices. Whether guiding mindful Pilates-inspired movements, introducing the energizing benefits of essential oils, or fostering relaxation and focus, Robyn offers transformative experiences that fit seamlessly into busy lifestyles. She believes in making wellness accessible, integrating these practices into daily routines and workplace settings to inspire vitality, focus, connection and productivity.